In case you have recently noticed one of the most common skin conditions, acne, you might be looking for treatments to get rid of it. The problem is a widespread. As per the American Academy of Dermatology, it is said to be affecting a staggering 50 million people annually.

Usually, it is believed that people between the ages of 12 and 24 experience acne. However, it might occur at any stage of life, including your adulthood. In some cases, the problem tends to recover itself. But with many it seems like there is no control over those pesky breakouts. Hence, it is really essential for you to be aware of this skin condition in detail.

Here are listed some truths about acne which you need must understand to handle the problem wisely. Get started:

1. Your Diet Matters: Whatever you eat, affects your skin in one way or the other. It is therefore important to keep a food diary. You will be able to monitor what is causing those breakouts. There are many studies stating that foods with a high glycemic index or dairy might trigger skin problems. So it is recommended to avoid higher glycemic and processed foods.

2. Dermarollers are Safe to Use: Thankfully, there is a cost efficient and effective solution to treat your skin. It is about the dermarollers. These devices come with ability to build new collagen. So you can use them for your acne-prone skin. Dermarolling will help dealing with both active acne, and scarring.

And don’t bother too much for the pain involved. You can leave it to a numbing cream. Yes, apply NumbSkin cream 45 minutes before you start with the session and it will make the process pain-free. Order it now!

3. Supplements Will Work: Not everyone is comfortable with treatments on their face. For those who are looking for a more natural way to address acne, can add more nutrients to their routine. There are many supplements such as nicotinamideand zinc, which when added to your diet proves to be beneficial. While these help decrease inflammation, these are good to make your skin shiny and healthy.

4. It ‘Appears’ Similar to Many Problems: Do you know acne and rosacea look alike? Of course, these are not same but both are characterized by underlying inflammation. While rosacea is characterized by bumps, central facial redness, and emergence of pores over nose and center of your face, acne can occur anywhere. Initially, it can be difficult to differentiate and consulting a dermatologist for right treatment is recommended.

5. Light Devices Can Be Helpful: There is a method, LED (light emitting diode) therapy, which uses a form of low-level light energy to penetrate through the skin. Due to this penetration, different reactions are caused which target different issues including skin rejuvenation, repair of tissue and promotion of wound healing. It is the energy coming from the blue light which hit bacteria and inflammation. Plus, this method also stimulates collagen production. So, in all it is highly beneficial to those struggling with acne.

6. Post-Partum Acne Can Be Controlled: It is common during pregnancy to deal with acne. Due to increase in hormones, this period can wreak havoc on your skin. So if you are worried for the acne post-baby, you can try some pregnancy-safe formulations. Those made with alpha-hydroxy acid or other fruit acids can be helpful enough to slough off pore-clogging impurities.

If it tends to increase, you can consult your dermatologist to be safe enough to treat acne during this phase.

Lastly, don’t stress for acne at all. These can be prevented and cured. Just be patient and wise.